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Ikigai

Ikigai: The Japanese Secret to a Long, Happy, and Purposeful Life – Unlock Wellness, Longevity, and Meaning

Discover the life-changing power of ikigai—the Japanese philosophy for finding purpose, happiness, and longevity. In a world where we often chase success without fulfillment, Ikigai: The Japanese Secret to a Long and Happy Life offers timeless wisdom rooted in one of Japan’s Blue Zones, where people live healthier, longer, and more meaningful lives.

🔹 "Workers looking for more fulfilling positions should start by identifying their ikigai." —Business Insider
🔹 "Use this time wisely, find your personal ikigai, and live your best life." —Forbes

According to Japanese tradition, ikigai (pronounced ee-key-guy) is your reason for being—the intersection of what you love, what you're good at, what you can be paid for, and what the world needs. It's what gives life meaning, keeps people active into old age, and helps you wake up with energy and joy.

In this international bestseller, the authors explore the lives of residents in Okinawa, the Japanese village with the world’s highest percentage of centenarians. Through interviews and deep research, they reveal how these individuals live vibrant, purpose-driven lives—focusing on community, movement, nutrition, and, above all, their ikigai.

What You’ll Learn:

• How to find your personal ikigai and align your life with it

• Daily habits of Japan’s longest-living people

• The link between purpose and longevity

• How staying active and connected boosts happiness

• Why the Japanese don’t “retire” in the traditional sense

Whether you're reevaluating your career, seeking personal growth, or looking for lasting joy and wellness, this book offers practical tools and inspiration to transform your mindset and lifestyle.

🔎 Ideal for searches like: “how to live longer,” “find your life purpose,” “ikigai meaning in life,” “Japanese secrets to happiness,” “Blue Zone longevity tips,” and “mindful living and wellness.”